i stopped around 1:00 to take a nap.

i was back up around 3:00. but, it triggered a nasty migraine, including arm tingling and aphasia. i couldn't find words. and, i couldn't operate the keyboard. i had to go back to sleep...

that itself was bizarre. i think we're all so used to just typing nowadays without thinking about it; i was stuck in a scenario where i had to stare at the keyboard and look for individual letters. even so, i couldn't find them - or i picked the wrong ones. scary shit.

was it a stroke? well, it hit my right arm, sure. but, i've been through this before, and i know i'm prone to migraines. further, my mom has told me that she get migraines like this, too.

what are the triggers?

- when i don't sleep
- when i don't eat
- when i don't get enough water
- when i don't get fresh air

there is somebody dealing with a "fire system" in the back. he's been there for two days. it's quite odd. the air quality in the back might be a factor.

i got enough sleep. i'm going to eat and drink and go from there.

my head is still throbbing, as of right now.

it's not looking like i'm going to ship today, and if my head doesn't resolve itself, i'm not going out tonight, either.